Zena

Elizabeth NJ's Herb Bar & Wellness Studio

Zena is a wellness and creative space designed to support healing in a way that feels real, intentional, and personal. Through movement, recovery, and holistic care, we create space for you to reconnect with your body and move at your own pace.

Rooted in community and built with care, Zena blends wellness and creativity to offer an experience that goes beyond the surface — supporting you as a whole, every step of the way. 🌿

Seasonal

Seasonal

Summertime Fine
from $2.00

Bright days, soft breezes, and sunlight on your skin; Summertime Fine was made for slow sipping and glowing from within. Refreshing and vibrant, this blend captures the feeling of summer in every cup.


Ingredients: Hibiscus, Lemongrass, Dried Goji Berries, Linden
Properties: Rich in antioxidants, supports hydration, promotes relaxation, boosts immunity, and refreshes the body.

Brewing: Steep 1–2 tsp in hot water (200°F) for 5–7 minutes. Best served iced for a refreshing summer ritual.

SUMMERTIME FINE

Our seasonal summer blend crafted for bright days and intentional pauses. Featuring hibiscus, lemongrass, dried goji berries, and linden, this refreshing herbal tea is rich in antioxidants and designed to support hydration, relaxation, and everyday wellness.

Light, vibrant, and best enjoyed iced, it’s summer softness steeped into every cup.

Reviews

  • "I had her do the Muscle Recovery session because of the pain I had in my back at the time; and honestly, my back has felt so much better since then!"

    — Kyle Davis

  • "I've come to Zena: Rest and Recovery many times. When you first walk in it is super peaceful and it feels like home. Nneka is very welcoming and energetic. I came in with upper back tightness around my shoulder blade area and Nneka, cupped that area and did some stretching and all of that helped my upper back loosen up. It was something I needed the most and she helped a lot. She also is very knowledgeable and she knows what she is doing. She taught me some yoga poses which I use till this day and it helps in my performance. I would 100% recommend her to anyone. She is the best!"

    — Jason Ninan

  • "I love coming here to get my cupping massages done. Nneka is so sweet and knowledgeable! She started incorporating stretches during my service which I love. She gets all my knots out and I feel very relaxed afterward. I would recommend coming here!"

    — Liz Santana

Gallery Retail Presents
Black Men Yoga
from $25.00

Black Men’s Yoga offers dedicated, in-person yoga sessions designed specifically for Black men seeking wellness, strength, and community. Led by certified instructor Nneka Davis in collaboration with Zena’s Rest & Recovery, the sessions blend beginner-friendly vinyasa* movement, intentional breathwork, and curated soul music* to create a restorative environment for physical and mental health.

Limited Space