Zena
Elizabeth NJ's Herb Bar & Wellness Studio
Zena is a wellness and creative space designed to support healing in a way that feels real, intentional, and personal. Through movement, recovery, and holistic care, we create space for you to reconnect with your body and move at your own pace.
Rooted in community and built with care, Zena blends wellness and creativity to offer an experience that goes beyond the surface — supporting you as a whole, every step of the way. 🌿
Featured Herbs
Our signature blend! This blend was curated to have the benefits of a yoga class in a cup! Perfect for those endlessly busy days and stressful work weeks.
Made with rosehips, cardamom, chamomile, rose petal, jasmine, ginger root, hibiscus, lavender, peppermint, spearmint, and blueberry leaves.
Tea bags & Loose leaf come in 4 oz. glass jars.
Made with black tea, ginger root, cinnamon, cardamom, and vanilla bean.
For my chai lovers who want theirs's brewed ASAP; traditional chai taste brewed in a non-traditional way!
Properties:
Antioxidant
Mild- stimulant (caffeine)
Aids in stabilizing blood sugar levels
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This blend works to relax the nervous system while also increasing mental alertness.
Made with chamomile, fennel, peppermint, rosehips, and lemon verbena.
Tea bags & Loose leaf come in 4 oz. glass jars.
This blend was curated specifically for a woman’s mensural cycle; commonly referred to as our “moon cycle“. Rosehips & elderberries aids in circulation and have anti-inflammatory properties that will come to the rescue if your someone who experiences painful cramps or body aches.
Made with lavender, peppermint, spearmint, rosehips, jasmine and elderberries.
Tea bags & Loose leaf come in 4 oz. glass jars.
Reviews
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"I had her do the Muscle Recovery session because of the pain I had in my back at the time; and honestly, my back has felt so much better since then!"
— Kyle Davis
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"I've come to Zena: Rest and Recovery many times. When you first walk in it is super peaceful and it feels like home. Nneka is very welcoming and energetic. I came in with upper back tightness around my shoulder blade area and Nneka, cupped that area and did some stretching and all of that helped my upper back loosen up. It was something I needed the most and she helped a lot. She also is very knowledgeable and she knows what she is doing. She taught me some yoga poses which I use till this day and it helps in my performance. I would 100% recommend her to anyone. She is the best!"
— Jason Ninan
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"I love coming here to get my cupping massages done. Nneka is so sweet and knowledgeable! She started incorporating stretches during my service which I love. She gets all my knots out and I feel very relaxed afterward. I would recommend coming here!"
— Liz Santana
Visit Us
Shop Hours
Wednesday: 2pm - 6pm
Friday: 12pm - 5pm
Saturday: 12pm - 5pm