Zena
Elizabeth NJ's Herb Bar & Wellness Studio
Zena is a wellness and creative space designed to support healing in a way that feels real, intentional, and personal. Through movement, recovery, and holistic care, we create space for you to reconnect with your body and move at your own pace. 🌿
This is what tending to yourself tastes like—warm, grounding, and deeply restorative. Wellness is your daily ritual for strengthening from the inside out.
Ingredients: Elderflower, Ginger Root, Peppermint, Cinnamon, Cardamom, Rosehips
Properties: Boosts immunity, supports circulation, aids digestion, and provides anti-inflammatory benefits.
Brewing: Steep 1–2 tsp in hot water (200°F) for 7–10 minutes for full extraction.
Meet Your Cold-Weather Tea Rotation 🍵🌿
A vibrant blend made to nourish and defend: this is wellness you can taste. Vi-tea-min C is your daily boost, rich in color, flavor, and intention.
Ingredients: Rosehips, Hibiscus, Dried Goji Berries, Lemongrass, Linden, Black Tea, Cinnamon
Properties: High in vitamin C, supports immune health, boosts energy, and provides antioxidant protection.
Brewing: Steep 1–2 tsp in hot water (200°F) for 7–10 minutes. Delicious iced.
Cold weather? Meet the Seasonal Support Collection: delicious blends made for cozy mornings and all the little rituals that help you pour a little love back into yourself. From the warming spices of Wellness to the fruity, tangy goodness of Vi-tea-min C, the refreshing botanicals of Silent Strength, and the smooth, aromatic notes of Green Garden, there's a cup for every kind of day.
Not all strength is loud; some of it is steady, quiet, and rooted deep within. Silent Strength is a reminder that resilience can be soft and still unshakable.
Ingredients: Peppermint, Blueberry Leaves, Fennel, Rose Petals
Properties: Supports digestion, provides antioxidants, promotes gentle energy, and nourishes overall balance.
Brewing: Steep 1–2 tsp in hot water (200°F) for 5–7 minutes. Ideal for moments of focus or grounding.